Your Pre & Post-Natal Partner
Your Pre & Post-Natal Partner
Your Pre & Post-Natal Partner
Feel Safe, Strong, and Confident in Your Pre & Post-Natal Journey.
Feel Safe, Strong, and Confident in Your Pre & Post-Natal Journey.
Women
by Woman.
Guidance from a Doctor of Physical Therapy. Online courses designed for real motherhood—safe, achievable, and effective.
Guidance from a Doctor of Physical Therapy. Online courses designed for real motherhood—safe, achievable, and effective.
Your Path to Strength & Recovery
Driven by Strength
Driven by Strength
Driven by Strength
Meet Your Guide, Dr. Emily
Hi, I'm Dr. Emily, a Doctor of Physical Therapy (DPT) with over a decade of clinical experience specializing in pelvic floor and core health. As both a clinician and a mother, I've dedicated my career to helping women navigate the physical, mental, and emotional journey of pregnancy and postpartum recovery.
Quick Facts:
10+ year DPT & pelvic health specialist
Core Recovery Specialist
Pre & Post-Natal Specialist
Advantages
Advantages
Advantages
Why Choose Maven Mother ?
We're not just another fitness program. We are a doctor-led, safety-first clinical system designed for your reality.
Get Started
Get Started
Get Started
Start with a
Safe First Step
Start with a
Safe First Step
Start with a
Safe First Step
You don't have to navigate this journey alone. Get the clinical expertise and supportive calm you deserve.
Testimonials
What Our Mamas Are Saying
200+ Satisfied Clients
"This might seem small, but the course looks amazing. It's not a stressful . The theme and colors are so professional and calming. It made me want to log in."
Sarah k.
34 years old
"The 10-minute 'nap-time' lessons are genius. As a mom of two, this was the first program I ever actually completed. I feel stronger and my 'mom pooch' is finally gone."
Olivia
27 years old
I trusted this program because it was made by a real Doctor of Physical Therapy. It's not a generic bootcamp, it's a real clinical plan. The results are amazing."
Amelia
29 years old
"My youngest is 4 and I still leaked when I sneezed. I thought it was permanent. This program is gentle, effective, and gave me my confidence back."
Charlotte
30 years old
"I had constant, dull lower back pain ever since I had my son. I thought it was just part of being a mom. This program taught me how to actually engage my deep core.
Isla
32 years old
"The pre-natal program was a game-changer. The lessons were calm and I learned so much about my pelvic floor. I felt so much more prepared and in control "
Eliana
25 years old
"I'm a visual person, and the checklists were my favorite part. They kept me organized and made me feel so accomplished after each short lesson."
Hannah
29 years old
The weekly check-ins were so motivating. It wasn't a hard 'test,' but a simple way to see my own progress and build the confidence to keep going."
Layla
26 years old
"I love the private community. It's not just videos; you're part of a group of amazing moms who 'get it.' It made me feel like I wasn't alone in this."
Casey
33 years old
"I've done 1-on-1 physio, but I'd always forget the exercises. This is so much better. I can replay the lessons anytime. Dr. Emily's instructions are so clear."
Zoe
31 years old
Testimonials
What Our Mamas Are Saying
200+ Satisfied Clients
"This might seem small, but the course looks amazing. It's not a stressful . The theme and colors are so professional and calming. It made me want to log in."
Sarah k.
34 years old
"The 10-minute 'nap-time' lessons are genius. As a mom of two, this was the first program I ever actually completed. I feel stronger and my 'mom pooch' is finally gone."
Olivia
27 years old
I trusted this program because it was made by a real Doctor of Physical Therapy. It's not a generic bootcamp, it's a real clinical plan. The results are amazing."
Amelia
29 years old
"My youngest is 4 and I still leaked when I sneezed. I thought it was permanent. This program is gentle, effective, and gave me my confidence back."
Charlotte
30 years old
"I had constant, dull lower back pain ever since I had my son. I thought it was just part of being a mom. This program taught me how to actually engage my deep core.
Isla
32 years old
"The pre-natal program was a game-changer. The lessons were calm and I learned so much about my pelvic floor. I felt so much more prepared and in control "
Eliana
25 years old
"I'm a visual person, and the checklists were my favorite part. They kept me organized and made me feel so accomplished after each short lesson."
Hannah
29 years old
The weekly check-ins were so motivating. It wasn't a hard 'test,' but a simple way to see my own progress and build the confidence to keep going."
Layla
26 years old
"I love the private community. It's not just videos; you're part of a group of amazing moms who 'get it.' It made me feel like I wasn't alone in this."
Casey
33 years old
"I've done 1-on-1 physio, but I'd always forget the exercises. This is so much better. I can replay the lessons anytime. Dr. Emily's instructions are so clear."
Zoe
31 years old
Testimonials
What Our Mamas Are Saying
200+ Satisfied Clients
"This might seem small, but the course looks amazing. It's not a stressful . The theme and colors are so professional and calming. It made me want to log in."
Sarah k.
34 years old
"The 10-minute 'nap-time' lessons are genius. As a mom of two, this was the first program I ever actually completed. I feel stronger and my 'mom pooch' is finally gone."
Olivia
27 years old
I trusted this program because it was made by a real Doctor of Physical Therapy. It's not a generic bootcamp, it's a real clinical plan. The results are amazing."
Amelia
29 years old
"My youngest is 4 and I still leaked when I sneezed. I thought it was permanent. This program is gentle, effective, and gave me my confidence back."
Charlotte
30 years old
"I had constant, dull lower back pain ever since I had my son. I thought it was just part of being a mom. This program taught me how to actually engage my deep core.
Isla
32 years old
"The pre-natal program was a game-changer. The lessons were calm and I learned so much about my pelvic floor. I felt so much more prepared and in control "
Eliana
25 years old
"I'm a visual person, and the checklists were my favorite part. They kept me organized and made me feel so accomplished after each short lesson."
Hannah
29 years old
The weekly check-ins were so motivating. It wasn't a hard 'test,' but a simple way to see my own progress and build the confidence to keep going."
Layla
26 years old
"I love the private community. It's not just videos; you're part of a group of amazing moms who 'get it.' It made me feel like I wasn't alone in this."
Casey
33 years old
"I've done 1-on-1 physio, but I'd always forget the exercises. This is so much better. I can replay the lessons anytime. Dr. Emily's instructions are so clear."
Zoe
31 years old
"This might seem small, but the course looks amazing. It's not a stressful . The theme and colors are so professional and calming. It made me want to log in."
Sarah k.
34 years old
"The 10-minute 'nap-time' lessons are genius. As a mom of two, this was the first program I ever actually completed. I feel stronger and my 'mom pooch' is finally gone."
Olivia
27 years old
I trusted this program because it was made by a real Doctor of Physical Therapy. It's not a generic bootcamp, it's a real clinical plan. The results are amazing."
Amelia
29 years old
"My youngest is 4 and I still leaked when I sneezed. I thought it was permanent. This program is gentle, effective, and gave me my confidence back."
Charlotte
30 years old
"I had constant, dull lower back pain ever since I had my son. I thought it was just part of being a mom. This program taught me how to actually engage my deep core.
Isla
32 years old
"The pre-natal program was a game-changer. The lessons were calm and I learned so much about my pelvic floor. I felt so much more prepared and in control "
Eliana
25 years old
"I'm a visual person, and the checklists were my favorite part. They kept me organized and made me feel so accomplished after each short lesson."
Hannah
29 years old
The weekly check-ins were so motivating. It wasn't a hard 'test,' but a simple way to see my own progress and build the confidence to keep going."
Layla
26 years old
"I love the private community. It's not just videos; you're part of a group of amazing moms who 'get it.' It made me feel like I wasn't alone in this."
Casey
33 years old
"I've done 1-on-1 physio, but I'd always forget the exercises. This is so much better. I can replay the lessons anytime. Dr. Emily's instructions are so clear."
Zoe
31 years old
"This might seem small, but the course looks amazing. It's not a stressful . The theme and colors are so professional and calming. It made me want to log in."
Sarah k.
34 years old
"The 10-minute 'nap-time' lessons are genius. As a mom of two, this was the first program I ever actually completed. I feel stronger and my 'mom pooch' is finally gone."
Olivia
27 years old
I trusted this program because it was made by a real Doctor of Physical Therapy. It's not a generic bootcamp, it's a real clinical plan. The results are amazing."
Amelia
29 years old
"My youngest is 4 and I still leaked when I sneezed. I thought it was permanent. This program is gentle, effective, and gave me my confidence back."
Charlotte
30 years old
"I had constant, dull lower back pain ever since I had my son. I thought it was just part of being a mom. This program taught me how to actually engage my deep core.
Isla
32 years old
"The pre-natal program was a game-changer. The lessons were calm and I learned so much about my pelvic floor. I felt so much more prepared and in control "
Eliana
25 years old
"I'm a visual person, and the checklists were my favorite part. They kept me organized and made me feel so accomplished after each short lesson."
Hannah
29 years old
The weekly check-ins were so motivating. It wasn't a hard 'test,' but a simple way to see my own progress and build the confidence to keep going."
Layla
26 years old
"I love the private community. It's not just videos; you're part of a group of amazing moms who 'get it.' It made me feel like I wasn't alone in this."
Casey
33 years old
"I've done 1-on-1 physio, but I'd always forget the exercises. This is so much better. I can replay the lessons anytime. Dr. Emily's instructions are so clear."
Zoe
31 years old
"This might seem small, but the course looks amazing. It's not a stressful . The theme and colors are so professional and calming. It made me want to log in."
Sarah k.
34 years old
"The 10-minute 'nap-time' lessons are genius. As a mom of two, this was the first program I ever actually completed. I feel stronger and my 'mom pooch' is finally gone."
Olivia
27 years old
I trusted this program because it was made by a real Doctor of Physical Therapy. It's not a generic bootcamp, it's a real clinical plan. The results are amazing."
Amelia
29 years old
"My youngest is 4 and I still leaked when I sneezed. I thought it was permanent. This program is gentle, effective, and gave me my confidence back."
Charlotte
30 years old
"I had constant, dull lower back pain ever since I had my son. I thought it was just part of being a mom. This program taught me how to actually engage my deep core.
Isla
32 years old
"The pre-natal program was a game-changer. The lessons were calm and I learned so much about my pelvic floor. I felt so much more prepared and in control "
Eliana
25 years old
"I'm a visual person, and the checklists were my favorite part. They kept me organized and made me feel so accomplished after each short lesson."
Hannah
29 years old
The weekly check-ins were so motivating. It wasn't a hard 'test,' but a simple way to see my own progress and build the confidence to keep going."
Layla
26 years old
"I love the private community. It's not just videos; you're part of a group of amazing moms who 'get it.' It made me feel like I wasn't alone in this."
Casey
33 years old
"I've done 1-on-1 physio, but I'd always forget the exercises. This is so much better. I can replay the lessons anytime. Dr. Emily's instructions are so clear."
Zoe
31 years old
